The weird name got me researching and made me realise this was the reason my 18 year old daughters hair was thinning.
What is Traction Alopecia: It is a lesser-known yet prevalent hair loss condition that is often a result of repeated tension on the hair follicles. This type of hair loss is distinct from other forms, as it is directly linked to the way we style and manage our hair.
This type of hair loss is caused by continuous pulling or tension on the hair shaft and follicles. This repeated stress weakens the hair and can lead to hair loss over time. It is commonly observed among individuals who consistently wear tight hairstyles, such as braids, cornrows, ponytails, and hair extensions.
Tight hairstyles and hair accessories that pull on the hair over an extended period of time can result in damage to the follicles and hinder their ability to produce healthy hair. Improper use of hair tools like straighteners and curling irons can also contribute to this condition.
Symptoms: Traction alopecia often presents as gradual hair thinning, especially along the hairline, temples, and areas where the tension is most concentrated. It may also lead to soreness, redness, and itchiness on the scalp. In severe cases, the hair loss can become permanent if not addressed in a timely manner.
Treatment Options:
Hairstyle Modification: The first step in treating traction alopecia is to avoid hairstyles that cause tension on the hair. Switching to looser hairstyles and avoiding tight braids or ponytails can help alleviate stress on the hair follicles.
Topical Treatments: Over-the-counter or prescription topical treatments containing minoxidil can stimulate hair regrowth by increasing blood flow to the affected areas. These treatments need to be used consistently for several months to see results.
Platelet-Rich Plasma (PRP) Therapy: This innovative treatment involves injecting a patient's own platelet-rich plasma into the scalp to promote hair growth and repair damaged follicles.
Lifestyle Changes: A balanced diet rich in vitamins and minerals, along with reducing stress and getting adequate sleep, can contribute to hair health.
Prevention: Preventing traction alopecia starts with adopting hair-friendly practices:
Loose Hairstyles: Opt for looser hairstyles that minimize tension on the scalp. Alternating between different styles can help distribute stress.
Gentle Hair Care: Be mindful of how you handle your hair. Avoid excessive brushing, combing, and heat styling.
Regular Breaks: Allow your hair to rest from tight hairstyles for a few days or weeks. This can promote healthy hair growth and prevent long-term damage.
Proper Hair Accessories: Choose hair accessories that don't pull on the hair too tightly. Avoid rubber bands and opt for fabric-covered hair ties.
In conclusion, traction alopecia is a type of hair loss that can be prevented and managed through proper hair care and conscious styling choices. By prioritizing the health of your hair and adopting gentle practices, you can maintain a full, healthy head of hair without falling victim to this avoidable condition.
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